Description
- A book about mental training from 1992 Paralympic Gold Medalist Jens Fudge
- Helping athletes understanding why it can be difficult to perform under pressure
- The book contains a lot of real-world examples and tools, including hands-on approaches on how to apply them to your own performance
- It explains and demystifies mental preparation for archers at all levels
- The book focuses mostly on archery but its lessons may be applied to many sports
- Strengthen your mental foundation whatever your desired level of winning excellence is
- Paperback
- 183 pages
- Published June 12, 2020
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